 The power of an affirmation is that it focuses your mind. since your body reflects what your mind is focused on, it behooves us to fill and train the mind with wanted outcomes versus allowing it to resort to whatever thoughts enter which can be default thoughts or even thoughts from others. Keeping our thoughts directed keeps us ON PURPOSE. This allows increased productivity, less distraction and allows us to work on our priorities getting more accomplished. An affirmation is defined as a positive declaration or assertion - Websters Dictionary |
